Physical Education Curriculum & Software #QPE

Archive for the ‘Challenge’ Category

Thunderstruck Burpee Fitness Challenge

Here at Focused Fitness we believe it is important to practice what we preach. We are always finding ways to stay active during the work day and recently we came across a fun burpee challenge. The challenge is simple…listen to the ACDC song Thunderstruck, and every time they say ‘thunder’ or ‘thunderstruck’ you are to complete one burpee.

Far be it from the Focused Fitness Trainers (TNT) to back down from a challenge…especially a fitness challenge. So, the above video is Amy, Cherie, Ron, and Alex taking on Thunderstruck!

We would like to invite you to take the challenge and post your videos and pictures to social media. Make sure to tag @focusedfitness2!