Physical Education Curriculum & Software #QPE

Here at Focused Fitness we believe it is important to practice what we preach. We are always finding ways to stay active during the work day and recently we came across a fun burpee challenge. The challenge is simple…listen to the ACDC song Thunderstruck, and every time they say ‘thunder’ or ‘thunderstruck’ you are to complete one burpee.

Far be it from the Focused Fitness Trainers (TNT) to back down from a challenge…especially a fitness challenge. So, the above video is Amy, Cherie, Ron, and Alex taking on Thunderstruck!

We would like to invite you to take the challenge and post your videos and pictures to social media. Make sure to tag @focusedfitness2!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: