It’s that time of the year again when the calendar flips over to month number one, January. Along with the new year, often comes a list of potential new year goals or resolutions. Are you planning on making a new year’s resolution for 2015? If you are like 45% of the population in the United States, you answered yes. We want to help you be successful and achieve your resolution(s) and the best way to reach a goal is with a written plan. A SMART Goal plan.
Before we get started, do you know what the most common goal in America was in 2013? According to the University of Scranton’s Journal of Clinical Psychology, it was to lose weight. Ranked 5th on the list was ‘staying fit and healthy.’ Not too surprising when we look at the obesity trends over the last ten years in America. Unfortunately, the number of people that actually achieved their goals was a lowly 8%. But not too worry! This year, you are going to set SMART Goals with the help of SMART Goal Man and you are going to be more successful in achieving it! In the following video your will learn what a SMART Goal is and how to write one to meet your specific needs and desires.