When you focus on your fitness and plan for the future, things tend to work out alright…

As Henry Ward Beecher once said, “Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse Yourself.”

Powerful stuff…

We at Focused Fitness believe that betterment is an option, and we are proud to kickoff day two of the Best Practices Summer Institute with a bang! Dr. Martha James-Hassan rocked the keynote today. Shellie Pfohl gave everyone goosebumps in her keynote yesterday. We believe in health and fitness. We is represented by all of you and the pictures below are just a taste of the future of Quality Physical Education (QPE).